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082			_a613.2 _bD385b
090			_aCOLECCION GENERAL
020			_a9781443412735
041	0		_aeng
100	1		_aDavis, William
245	1		_aWheat belly: lose the wheat, lose the weight, and find your path back to health / _cWilliam Davis
250			_a1ª ed.
260			_b Rodale _c 2019 _aNew York , us
300			_a292 p.
520			_aFirst published in 2011, [this book] introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Daviss provocative indictment of the dominant staple in our diet continues to inspire countless people to ?lose the wheat.? After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient
650	0	7	_aDIETA SIN TRIGO
650	0	7	_aDIETA LIBRE DE GLUTEN
942			_2ddc _cBK