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090			_aCOLECCION GENERAL
020			_a9780470913048
041	0		_aesp
100	1		_aLoren Cordain
245	1		_aThe Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages /
250			_a1ª ed.
260			_b y#8206; Harves _c2011 _a, us
300			_a246
520			_aFrom bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes.Dr. Loren Cordain?s The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.* Based on the breakthrough diet book that has sold more than 100,000 copies* Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages* Contains two weeks of meal plans and shopping and pantry tips* Features sixteen pages of Paleo color photographs* Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruitsPut The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
650	0	7	_aREDUCIN DIETS HIGH-PROTEIN DIET - RECIPES PREHISTORIC PEOPLES-NUTRITION
942			_2ddc _cBK